Hello, I’m Erika, a Harvard-educated speaker, facilitator, and professional well-being coach with a master’s in industrial-organizational psychology. I’m on a mission to help others find success without all the stress.

True well-being is complicated and is influenced by personal, relational, and organizational factors. Understanding what’s impacting us by using the science of motivation and well-being behaviors can help us create a life full of meaning and purpose.

Cultivating a meaningful life goes beyond balancing life’s demands; it involves embracing every aspect as an opportunity for growth, community, and progress. At Sageship, we explore it all.

Welcome to Sageship. I’m glad you’re here.